Back To Basics

Back to Basics See PURPOSE EXERCISE below

Go back to being your best Self. Go back to when you were truly happy. Go back to life working well for you. Go back to being in love with you.

Do you remember when……. Maybe living on your own? Maybe feeling super healthy and alive? Maybe connecting with Spirit in all things?

Find the time when life was really good for you. Remember all the qualities that made life good. Where were you and what were you doing? How were you taking care of yourself and your spirit?

You knew what to do. You knew who to be with. You knew how you were thinking. You knew….. and need to remember again.

We all need to return to the best moments we can remember. We need to realize we can live it again and even better this time. We need to recognize what is not working now and let it all go. We need to value ourselves enough to give ourselves our very best.

Even if you didn't do your best then, you can do it now and even better. Even if you didn't have the good life you wanted, you can do it now and even better. Even if you messed up and did it wrong, you can do it right now and even better. Even if you don't have what you had then, you can do it now and even better.

So much of life is the “do-overs” we are entitled to. If we are stuck in self judgment and self neglect, we can break free and do it differently. Life is “fail safe”. We can do life over this time, wiser, better and more forgiving than ever.

Go back to basics. Decide what you need and do it right this time. Associate with those who inspire and encourage you. Live in ways that feel right and true for you.

You can create the right ways to be healthy. You can surround yourself with people who are right for you. You can let go of the past and begin to live each day the right way for you. You can change your attitude and respond to all things with awareness and kindness.

You can go back and do it over right now beginning today the right way for YOU! TAKE CARE OF YOU EVERYDAY!

Once you become aware of what really inspires and guides you, you will begin to focus on it daily. Your purpose becomes your guiding light. You will attract to you all good and only good for your highest purpose.

Purpose Exercise What do I really want in my life? (Make a list of at least 20 wants. Freely write down everything that comes to mind, with no censoring or limits.) What does your heart want for you? What is your simplest wish for yourself? What do you really want to have? What do you really want to be? What do you really want to do? What do I love to do? What makes me the happiest? What is my secret ambition? What has given me the most satisfaction in the past? What excites me about life? What am I good at? What have others told me I was good at? In what areas of life have I excelled? What are some of my strengths? What is important to me? What would I be willing to sacrifice for? What do I stand for? What would I commit myself for regardless of the obstacles? What was I born to do? Where in life can I make a difference? What unique opportunities have been placed in my path?

Betty Lue

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