Respect YourSelf!
Affirmations:
- I choose fun, safe and easy healing and learning.
- I give up the need to fight to be right.
- I see peace and happiness for everyone.
- I choose to respond with love.
Choose with Respect!
Some stay too long. Some quit too soon. Some duck and avoid. Some finish what they start.
Every encounter is for healing. Every relationship is to heal oneself. Every action creates a reaction. Everything is for learning.
If you are avoiding, you may not have healed. If you are quitting, you may not have learned. If you are blaming, you may not have finished. Consider wisely when you have calmed your emotional reactivity.
When we are afraid, we tend to blame or criticize. When we are sorry, we tend to feel guilty and remorseful. When we are forgiving, we begin to heal. When we are compassion, we begin to learn.
Our life experiences show us what works and doesn’t work. Our relationships push our unhealed buttons, until we react or respond. Our emotions demonstrate our sensitivity to unconscious unhealed past woundedness. When we seek to learn, heal and find peace, we respond to our own need.
Whether we step away or stay can determine what is the most safe and easy place to begin. When in fear, it is difficult to heal and learn. When upset, we cannot see what is a good place to be. Give yourself the best place to do your healing and learning work.
We heal when we feel safe. We learn most when at peace. We trust more when we are open and hones. We forgive others when we can forgive ourselves.
Step away and calm yourself. Choose what works for all, when you want to learn. Value yourself in the process of healing and learning. Recognize the key is to always do what does no harm.
No guilt, no harm. No fear, no harm. No blame, no harm. Choose to do no harm.
When you do not understand yourself or another, listen more deeply.
Loving us all as we let go of fear and seek only love. Betty Lue
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