Remember What Matters!
Affirmations:
- I remember that people matter.
- I set aside outside interruptions and give what is important.
- I trust my choice to focus on those right here and now.
- I love to be focused on what really matters.
Remember What Matters!
Do You Care What Matters? Are you paying attention to your life? Do you make the choices? Or does your life choose for you?
Do you feel obligated? Are you duty bound? Do you do what others tell you? Are you distracted by temptations?
How much time are you on your phone? Screen time and Facebook? Are you addicted to media and staying connected? What about your kids, your partner and your job?
What really matters to you? Are you constantly on your phone? Do you sit down and have dinner with your family? Or is everyone focused on the TV?
If relationships matter to you, how do you show it? Do you have conversations with people in person? Are you creating space in your life to be with those you love? Do you really care about the people that matter to you?
Suggestion: Try 24 hours without TV, phone, computer and technology. If you cannot tolerate it, you have an addiction. If you find you don't enjoy sharing face to fact, you may have forgotten what matters.
Family matters. Our partner matters. Our children matters. And of course, you matter.
How about Quiet in your home without TV. Share Love with appreciation. Learn to listen to one another. Play games together—board games or cards.
How about activities that teach fun and cooperation? Cook, play instruments, sing, tell stories, reading. Share memories, garden, take walks. Paint a room and create beauty.
I believe we all make a difference when we give our full attention on what matters,
This is a simple way to see how you are living your values. Values are what you spend time, energy and money on. Consider also what you think about the most. Most people are not living their values. This feels confusing and caused unhappiness and conflict.
CURRENT IDEAL
____ ____ MONEY ____ ____ RECOGNITION ____ ____ STATUS ____ ____ PERFECTION ____ ____ FAMILY ____ ____ GOD / SPIRIT ____ ____ HAPPINESS ____ ____ FUN ____ ____ PLEASURE ____ ____ APPROVAL ____ ____ SELF-IMAGE ____ ____ HARMONY ____ ____ CLEANLINESS ____ ____ SIMPLICITY ____ ____ DIVINE OBEDIENCE ____ ____ RELATIONSHIP ____ ____ SECURITY ____ ____ ACQUISITION ____ ____ ACCOMPLISHMENT ____ ____ PRODUCTIVITY ____ ____ TRAVEL ____ ____ VACATION ____ ____ OLD AGE SECURITY ____ ____ RETIREMENT ____ ____ BEAUTY / ORDER ____ ____ SERVICE ____ ____ CHURCH ____ ____ ENVIRONMENT ____ ____ DEVOTION ____ ____ LEARNING ____ ____ CONTRIBUTION ____ ____ CREATIVITY ____ ____ SUFFERING ____ ____ POVERTY ____ ____ HUMILITY ____ ____ BEING RIGHT ____ ____ BEING WORSHIPPED ____ ____ HEALING ____ ____ COMMUNICATION ____ ____ WINNING ____ ____ INDEPENDENCE ____ ____ PEACE OF GOD ____ ____ CONTROL ____ ____ MASTERY ____ ____ PHYSICAL HEALTH ____ ____ ENLIGHTENMENT ____ ____ BEING KNOWN ____ ____ TRUST ____ ____ COURAGE ____ ____ FAITH ____ ____ SUCCESS ____ ____ QUIET ____ ____ FINAN INDEPEN. ____ ____ VALIDATION ____ ____ TEACHING ____ ____ LEARNING ____ ____ TRUTH / HONESTY ____ ____ INTEGRITY ____ ____ BEING PRESENT ____ ____ LISTENING ____ ____ LOVING ____ ____ SPIRITUAL FAMILY ____ ____ GRATITUDE ____ ____ UNDERSTANDING ____ ____ RULES / LAWS ____ ____ SPIRIT ON EARTH ____ ____ FIGURING OUT ____ ____ COMMUNITY ____ ____ BEING ON PURPOSE ____ ____ RIGHTEOUSNESS ____ ____ JOINING ____ ____ SOLITUDE ____ ____ FREEDOM ____ ____ COOPERATION ____ ____ BALANCE ____ ____ _ _ _ _ _ _ _ _ _ _ _ _ _
Blessing all of us for choosing to listen and love. Betty Lue
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